Asaya Health Insights

In recent years, vaping has surged in popularity, particularly among young adults and teenagers. With its enticing flavours and sleek designs, e-cigarettes often appear to...

Discover how dopamine addiction affects your mood, relationships, and work, and explore holistic strategies for detoxing and finding balance. Learn practical tips and spiritual practices...

Burnout is more than just feeling overworked; it’s a state of chronic stress that impacts every facet of life. From an alternative healthcare perspective, burnout...

Trauma and PTSD, short for Post-Traumatic Stress Disorder, are terms that have increasingly entered public discourse as we seek to understand and address the profound...

Natural approaches to overcoming insomnia.

Bringing a new life into the world is an awe-inspiring experience, but it also comes with its own set of challenges. One of the most...

An insightful look into the entwined relationship between the gut and the brain.

afeguard yours and your family's health by prioritising organic and natural options in improving your home environment and choosing non-toxic products.