Asaya Health Insights

The holiday season is upon us, and with it comes the usual festivities—delicious food, festive drinks, family gatherings, and a general sense of indulgence. But,...

The Role of the Lymphatic System in Detoxification and Immune Function The lymphatic system is often overlooked when it comes to health discussions, yet it...

Understanding Underactive Thyroid (Hypothyroidism) and Hashimoto’s Disease Hypothyroidism, or an underactive thyroid, is a condition that affects millions of adults, especially women, worldwide. The thyroid...

This is one of the most frequently asked questions in my practice. Oftentimes, I see new patients who are already taking anywhere from 3-10 different...

  In our pursuit of optimal health, we often focus solely on physical well-being, neglecting the intricate tapestry that includes mental, emotional, and spiritual dimensions....

Discover how dopamine addiction affects your mood, relationships, and work, and explore holistic strategies for detoxing and finding balance. Learn practical tips and spiritual practices...

An insightful look into the entwined relationship between the gut and the brain.

afeguard yours and your family's health by prioritising organic and natural options in improving your home environment and choosing non-toxic products.