Asaya Health Insights

Explore a holistic naturopathic approach to ADHD in children—discover how nutrition, herbs, lifestyle changes, and emotional support can naturally improve focus, behavior, and well-being.

Learn how to support your family’s natural detox pathways with nourishing foods, gentle herbs, and simple lifestyle practices—safe and effective for both kids and adults.

Strengthen your child’s immune system naturally with expert tips on nutrition, sleep, herbs, and daily habits. Discover safe, effective ways to keep kids healthy during...

The holiday season is upon us, and with it comes the usual festivities—delicious food, festive drinks, family gatherings, and a general sense of indulgence. But,...

The Role of the Lymphatic System in Detoxification and Immune Function The lymphatic system is often overlooked when it comes to health discussions, yet it...

Understanding Underactive Thyroid (Hypothyroidism) and Hashimoto’s Disease Hypothyroidism, or an underactive thyroid, is a condition that affects millions of adults, especially women, worldwide. The thyroid...

Thyroid health is a crucial aspect of overall well-being, yet many adults struggle with thyroid imbalances without fully understanding the implications. This article aims to...

This is one of the most frequently asked questions in my practice. Oftentimes, I see new patients who are already taking anywhere from 3-10 different...