Is This a 'Good' Supplement?
This is one of the most frequently asked questions in my practice. Oftentimes, I see new patients who are already taking anywhere from 3-10 different...
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Embracing Wholeness: The Interconnectedness of Health
In our pursuit of optimal health, we often focus solely on physical well-being, neglecting the intricate tapestry that includes mental, emotional, and spiritual dimensions....
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The Harmful Effects of Vaping: What Young Adults and Parents Need to Know
In recent years, vaping has surged in popularity, particularly among young adults and teenagers. With its enticing flavours and sleek designs, e-cigarettes often appear to...
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Reclaiming Balance: Breaking the Dopamine Cycle
Discover how dopamine addiction affects your mood, relationships, and work, and explore holistic strategies for detoxing and finding balance. Learn practical tips and spiritual practices...
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Addressing Toxic Burden
afeguard yours and your family's health by prioritising organic and natural options in improving your home environment and choosing non-toxic products.
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