Asaya Health Insights

Explore a holistic naturopathic approach to ADHD in children—discover how nutrition, herbs, lifestyle changes, and emotional support can naturally improve focus, behavior, and well-being.

Learn how to support your family’s natural detox pathways with nourishing foods, gentle herbs, and simple lifestyle practices—safe and effective for both kids and adults.

Support your child’s emotional well-being with holistic tools—from calming herbs and essential nutrients to mindful routines and spiritual practices that build resilience, confidence, and inner...

Strengthen your child’s immune system naturally with expert tips on nutrition, sleep, herbs, and daily habits. Discover safe, effective ways to keep kids healthy during...

This is one of the most frequently asked questions in my practice. Oftentimes, I see new patients who are already taking anywhere from 3-10 different...

In recent years, vaping has surged in popularity, particularly among young adults and teenagers. With its enticing flavours and sleek designs, e-cigarettes often appear to...

Discover how dopamine addiction affects your mood, relationships, and work, and explore holistic strategies for detoxing and finding balance. Learn practical tips and spiritual practices...

afeguard yours and your family's health by prioritising organic and natural options in improving your home environment and choosing non-toxic products.